Archive for November, 2006

IBS can cause depression due to its embarrassing nature. Most people do not like to discuss about their IBS symptoms and this can leave them feeling very lonely. With no friends or someone with whom you can confide in, you may slowly withdraw yourself from activities with others. You become an introvert and prefer to […]

Relaxation is very important for an IBS sufferer. Stress and anxiety generally worsens IBS symptoms. So it is very important that you find ways of dealing with your stress levels. The goal is to decrease you stress level so that you can learn how to control your IBS symptoms and live your life normally.
You first […]

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